WELCOME

Somatic Psychotherapy for Adult Individuals

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Somatic Experiencing®

Mindfulness Meditation

Ketamine-Assisted Psychotherapy

Psychedelic Integration

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Reasons to explore therapy at this time in your life might include:

• Struggling with depression, anxiety, and/or panic attacks

• Feeling overwhelmed by strong emotions, and/or not able to access emotions (numbing)

• Loss of interest in life, irritability, hopelessness, difficulty concentrating

• Stuck in fight and/or flight trauma states 

• You find yourself dissociating, going into "freeze" state

• Unable to feel your body, feel like you're a "walking head"

• Needing support in identifying and communicating your needs

• Feel like you're run by your To-Do list, and also chronically exhausted

• Wanting healing from traumatic event(s)

• Relationship challenges or changes (i.e. empty nest, retirement, divorce)

• Needing to improve communication and/or boundaries in your relationships

• Self-esteem/confidence challenges

• Struggling with a chronic or acute health issue

• Other life transition and adjustment

• Integrating non-ordinary states of consciousness, including psychedelic experiences